Program Type:Health & Wellness
Participation in self-defense classes encourages you to think in terms of options and choices in a threatening situation, develops your awareness and assertiveness skills and provides practice for physical self-defense techniques.
Sign up for our 4-week class and learn more about the use of self-defense. This class will be taught by the Freling family and is available to teen and adult patrons at least 14+ years old. A waiver must be signed to participate.
Register one time for all 4 weeks. Please plan to attend all 4 classes.