Family Yoga

Program Type:

Health & Wellness

Age Group:

Kids, Elementary School, Teens, Middle School, High School
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Program Description

Start your Saturday with a healthy activity. Join us for a free, family-friendly yoga class!

Kris from RedBloom Yoga will guide us through breath work, hand placements and movement (sequences and poses to music). Yoga is perfect for every body and every age. Practicing yoga promotes better health, flexibility and relaxation.